For a start, I’ve grappled with eating disorders for more than 10 years. I’ve always loved moving my body, but, in my early years, that meant enduring my body through heart-wrenching workouts. I regularly went boxing, swimming, diving…My journey with yoga began in the heat of sweaty classes back in 2015, which back then was just another workout. I kept going for more extreme activities and in the midst of COVID I ran my first marathon alone in the city of London and hiked the 3 English peaks under 24 hours. That all came to a stop when, in 2022, I tore my ACL while skiing (read more about this here), and that incident marked a significant turning point in how I approached physical activity. 

In 2023, after a failed first surgery, an ACL reconstruction (resulting in three surgeries in the course of a year), a difficult heartbreak and the uncontrollable onset of my lifelong partner (eating disorder), I discovered solace in the practice of yoga. I started my yoga teacher training with one goal in mind: to reconnect with my body and heal from the trauma it’s been through. What I learned transcended the physical, and I decided to share what helped me with other souls. If you are interested to read more about my teacher training, head to my blog section!

I’d love to help you find your light ♡

My teaching style is Vinyasa based and my approach to yoga is holistic, combining pranayama and meditation, while drawing inspiration from the elements and chakras. Explore the intricate balance between fast-paced sequences and moments of deliberate slowness. You can expect strength, anatomical awareness, and fluidity to merge in a dynamic yet soothing flow. The tempo will undulate, guiding you through a rhythmic experience that challenges both your physical prowess and mental focus. By sharing my practice, I aim to create a space where you can rediscover self-love, foster self-discovery, healing, and inspiration.