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My blog

Welcome to my personal blog where I share stories about my experiences through which I hope to inspire you to live more fulfilling lives ♡ 

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Mind

My Berghain Experience: Not for the faint of Heart.

Berlin's Berghain is infamous for its hedonistic reputation, but what lies inside this dungeon like…
Mind

Where Faith Meets the Road: A Pilgrimage to Assisi

I recently returned from a 10 day pilgrimage to Assisi, the birthplace of St. Francis,…
Body

Five Life Lessons I learned tearing my ACL

As a 28 years old fitness junkie, I always felt invincible. I had never worried…
Mind

The Unvierse Has Your Back!

The universe will wink at you. And it’s absolutely heartwarming when you start noticing these…
Mind

Knowing Thyself

First you’ll have to sober up. From alcohol, from substances, from caffeine, from negativity, from…
Mind

Dogs: A Man’s Best friend

What is this love that is so genuine? What is this love that is so…
Mind

Living with Integrity

To live a life of integrity is not easy. Yet, getting into alignment with integrity…
Mind

The Beauty of Mornings

There’s something about mornings. Make them sacred. Make the start of every new day sacred.…
Mind

The Power of Prayer

A remembrance of the peace within. The calm water that flows inside. There is something…
Body

The Transformative Power of Yoga

Curious about what a yoga teacher training is like? Want to know more about how…
Mind

On Suffering and Pain

From the everyday frustrations to the most profound heartaches, pain is often regarded as an…
Mind

Living with Integrity

Our deepest fear is not that we are inadequate. Our deepest fear is that we…
Mind

The Mind-blowing Concept of Time

Have you ever felt like a year has flashed by in what feels like a…
Breath

Breathwork Retreat

A Kindergarten for adults, an Asylum for the healing, an Alternate reality, a Hole in…
BodyMind

The Dark Night of the Soul

In April 2023, I embarked on a journey to Norway for a 6 days retreat…
Art

The Healing Power of Art

Growing up, I loved my pencils. I loved taking different pens, of different shapes and…