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First you’ll have to sober up.

From alcohol, from substances, from caffeine, from negativity, from toxic friends, from toxic thoughts, from anything and everything that alters your state of mind and disconnects you from your body.

“Almost everything will work again if you unplug it for a few minutes, including you.”

And that will take time and it will be painful.
So Retreat.
Sit with the pain and ask if what it wants. Ask it what hurts.
Look where you least want to look.
Speak to that part of you until it feels heard and seen.
And when it does, it will transform into peace. You will get there, and it will be worth it.

Buy a journal or a piece of paper and Write it down.

What gives you joy?
What do you love to learn about?
What does your ideal life look like?

And if you need a bit of spice, take a Personality Test!

Once you are clear about these questions, look at your day and filter out what does not align with your life and I promise you, you will find your Zone of Genius (aka ZOG) and you will Take your power back.

Stand up for what you want. Do not settle.
When you’ve done that, you will become the master of your life and you can manifest your dream life.